Proformance Combat Sports Center - Karate | Ju Jitsu | Self Defense - Yonkers, NY
phone: 914 . 294 . 0062
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Self Defense Tactical Training (Private Lessons)

Proformance Combat Sports Center - Counter Aggression
Turn on any TV, watch the news and you will see how changes in today’s world and in our culture are creating the need for information and training that exceeds what a normal martial art school or Karate program has to offer.

Proformance Combat Sports Center’s counter-aggression training serves to benefit people of all backgrounds. This class will teach you new techniques and strategies that will teach you how to assess and react to potential threats.

Using elements of various martial arts such as Jujitsu, this course helps to develop proper striking, grappling, and evasive techniques. This training  will give you a well‐rounded effective personal protection plan that will cover intelligent threat assessment / planning, basic firearm use, close quarter manipulation (Disarms, Weapon Retention), effective and realistic defensive tactics (Self‐Defense) that will work in multiple environments (including hallways, doorways, ground fighting), as well as in and around motor vehicles ‐ just to name a few.  Not only this, but there are several other key benefits you will encounter. Such benefits include physical fitness, self-confidence, and a positive social environment. 
SCHEDULE YOUR CLASS TODAY!
​MODULE 1 – BEGINNER JIU-JITSU
In Module 1, you will find the first twenty techniques that we teach our students. We understand that familiarity and practice of this sequence are able to pave a solid route of personal evolution through Jiu-Jitsu. Defenses against the choke, headlock, collar grab and back grab, and the escape and control from the mount and from the back-take are demonstrated and explained with simplicity. 
MODULE 2 – WEAPONS
In Module 2, you will find defenses against the punch, shove, headlock, collar grab, grab, choke, guillotine and tackle. Submissions like the triangle and the armlock, and essential positions like the mount elbow escape, knee-on-belly and hook sweep. For the first time, you will see techniques against stabbing, blunt weapons and threat with firearm.
MODULE 3 – IMMERSION
In Module 3, We teach the standing guard pass, foot locks, armlocks and elbow locks from side control, and defenses against the headlock and the collar grab. How to defend against other types of attacks with blunt weapons and knives.. How to escape side control with the elbow recovering guard, and how to escape the back-take with hooks.
MODULE 4
This module brings many submission techniques and, here, students experience drills and scenarios in which they can start to apply all of the techniques.

UPCOMING CLASSES

We Would Love to Have You Visit Soon!


Hours

M-F: 12pm - 8pm
Sa: 9am - 3pm
Su: Closed

Telephone

914 . 294 . 0062

Email

proformancecombatsports@gmail.com
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©2018 Proformance Combat Sports Industries, Inc. All Rights Reserved.
  • Home
  • About
  • Programs
    • Karate >
      • Kid's Karate (ages 3 - 6)
      • Youth Karate (ages 7+) >
        • Self Defense >
          • Anit-Bullying
      • Adult Karate (ages 13+)
    • Jiu Jitsu >
      • Self Defense Tactical Training
    • Boxing >
      • Womens Boxing
  • Learning Center
    • Tutoring Services
    • Enrichment Programs
  • Pro Shop
  • Events
  • Camps
    • Summer Camps